The Official CFTE Blog
Center for Trauma and Embodiment's blog series features podcast interviews with its team members, insightful essays from certified providers, resources about the impact of trauma, embodiment practices, the relationship of power to the body, and beyond.
Trauma-Informed Mindful Eating (TIME) was developed to offer something we felt was missing in the conversation around food and body. It's not meant to...
"Your Mental Health Matters" — a community wellness event hosted at Mass Audubon's Magazine Beach — brings movement, creativi...
Wearable fitness devices have become a common part of many people's daily routines. They t
...By: Dave Emerson, Co-Founder, Director of research and public policy at CFTEÂ
As of this moment, mental health diagnoses revolve around symptoms. Hav...
Dr. Shweta Sinha, Founder, The Amaltas Healing Project
Across the global wellness landscape, the experience of trauma is often presented as a univers...
Jesse and Mariana met virtually through one-on-one TCTSY coaching. Jesse lived in Massachusetts, USA and Mariana in Sesimbra, Portugal.
Jesse complet...
ecology (noun): the study or description of relationships of organisms to one another and to their surroundings.
I tend to think of bodies in ecologi...
 In our fast-paced, achievement-driven society, the importance of play often goes unnoticed. Many adults see play as an activity reserved for children...
Complex trauma, unlike single-incident trauma, involves repeated, prolonged exposure to harmful or distressing events. This type of trauma, often aris...
Trauma, whether emotional, physical, or psychological, leaves deep imprints on individuals, often disrupting daily life, relationships, and overall we...
Improv, or improvisational theater, is a form of spontaneous, unscripted performance in which actors build scenes, stories, or characters in the momen...
Play is often perceived as a frivolous activity, primarily associated with children. However, its significance extends far beyond childhood and is cru...