TCTSY Trauma Sensitive Yoga
TCTSY Trauma Sensitive Yoga is the world’s first and only yoga-based intervention for complex trauma and PTSD that has been found to be as effective as talk therapy through twenty years of original research. With 800 actively certified facilitators in over 50 nations & territories, TCTSY strives to be a cross-cultural model for body-based treatment.
Learn more: traumasensitiveyoga.com
CECs: Valid for 5 CECs with Yoga Alliance
Trauma Informed Weight Lifting
TIWL explores the power of weight lifting to heal by establishing an evidence base for weight lifting as an adjunctive treatment for trauma, and by providing education and support to the weight lifting community.
Learn more: tiwl.org
This low-cost and accessible 75 minute introductory program is designed for anyone interested in learning more about the who we are, what we do, the impact of trauma, and benefits of Trauma Informed Weight Lifting. This program is appropriate for all professions.
CECs: Valid for 1.5 CECs with National Association of Sports Medicine (NASM).
This comprehensive 8-week program is designed for personal trainers, fitness coaches, physical and health educators, occupational therapists, physical therapists, and professionals supporting individuals and communities impacted by trauma. Held entirely online and presented by leaders in trauma, fitness, embodiment, and social justice, this training is offered twice a year.
CECs: Valid for 1.9 CECs with National Association of Sports Medicine (NASM).
Trauma Informed Improv & Play
TIIP is therapeutic methodology designed to blend trauma informed practices with the healing capacity of embodied play and the whole-body nature of improvisational theatre (or improv) for the treatment of complex trauma.
Learn more: healwithcfte.org/tiip
CECs: Valid for 1 CEC with the Massachusetts Mental Health Counselors Association (MaMHCA) and 1 CEC with the Commonwealth of Massachusetts Board of Social Work Registration.
ReScripted is an ensemble-led therapeutic group intervention informed by our TIIP treatment principles. Each group uniquely tailors embodied play, improv, and drama activities to heal symptoms of complex trauma and PTSD.
Trauma Informed Mindful Eating
TIME is designed for both individuals and professionals. It’s ideal for anyone seeking to understand their food and body story more deeply, as well as practitioners—such as therapists, dietitians, coaches, and wellness providers—who want to bring a trauma-informed, mindfulness-based lens to their work.
Learn more: healwithcfte.org/time-foundations
This course provides a comprehensive exploration of the intersection of trauma, embodiment, body image, and our behaviors around food. It is structured into modules, blending live and pre-recorded instruction to facilitate a deep, self-paced learning experience. Participants will have access to unique tools, PDFs, research, and interactives designed to support engagement with the course material and facilitate personal integration.
The Embodied Organization
This trauma-informed framework supports culturally responsive leadership and organizational change by integrating social justice principles through an embodied approach. Focusing on leadership, power dynamics, oppression, culture change, relationships, and movement, the model is delivered in three phases: Assessment, Education, and Integration with Ongoing Consultation, ensuring meaningful and lasting transformation.
Learn more: webpage coming soon!
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