The Official CFTE Blog
Center for Trauma and Embodiment's blog seriesĀ features podcast interviews with its team members, insightful essays from certifiedĀ providers, resources about the impact of trauma, embodiment practices, the relationship of power to the body, and beyond.
The Positive Impact of Play on Mental Health: A Path to Emotional Well-beingĀ
Feb 05, 2025
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Ā In our fast-paced, achievement-driven society, the importance of play often goes unnoticed. Many adults see play as an activity reserved for children...
Improv and Polyvagal Theory: Unlocking Healing Through Playful Connection
Feb 05, 2025
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Improv, or improvisational theater, is a form of spontaneous, unscripted performance in which actors build scenes, stories, or characters in the momen...
The Importance of Play: A Crucial Element for Human Development
Feb 05, 2025
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Play is often perceived as a frivolous activity, primarily associated with children. However, its significance extends far beyond childhood and is cru...